Sheet 09 of 09
Maine hiking safety
Most trouble outdoors is predictable. Here is how to plan around it.
Is it safe to hike in Maine?
Yes, if you plan well. Most of Maine is far from help, with long stretches of forest, little mobile coverage and fast-changing weather. The people who get into trouble are usually underprepared: no map, no light, not enough water or warm clothing, or a start that was too late.
Tell someone your route and your expected return time, carry the ten essentials and be willing to turn around. In an emergency call 911 where there is signal, and the Maine Warden Service coordinates many backcountry rescues.
Maine tick season and prevention
Blacklegged ticks, also called deer ticks, are common in Maine and can carry Lyme disease and other illnesses. The Maine CDC encourages tick prevention, and ticks can be active from spring through autumn and even on mild winter days. Wear light-coloured long clothing, tuck trousers into socks, use repellents registered with the EPA or clothing treated with permethrin, and stay on the centre of the path.
Check your body, hair and gear after every outing, and shower soon after. If a tick has attached, remove it with fine tweezers and ask a health professional about symptoms.
What to do if a moose approaches
Give moose a lot of room. They are huge, and a cow with a calf or a bull in the autumn rut can charge. If one approaches, back away calmly, keep an object such as a tree between you, and never approach for photos. Dogs can provoke them.
On the road, moose are one of the biggest hazards. State agencies note that collisions peak in May and June and that most happen between dusk and dawn, so slow down at night and scan the verges.
Weather, water and bears
Mountain weather turns quickly. Hypothermia can happen in summer, thunderstorms are dangerous on exposed summits, and alpine plants are damaged by walkers who leave the trail. Cold water, whether in a lake, river or the sea, can cause shock and exhaustion within minutes: wear a life jacket and dress for the water.
Black bears live across the state. Store food and scented items securely, keep a clean camp, and never feed or follow any wildlife. Treat stream water before drinking, and carry a first aid kit that you know how to use.
For specific places, see the Katahdin guide and hiking in Maine.